Ayurvedic Therapies

Mukhabhyanga
Ayurvedic face massage

Working with Happiness in a bottle facial oil or dosha (individuals constitution) specific oil by Tri-Dosha, Mukhabyanga offers physical & mental wellness, as well as anti-aging benefits.

Using pressure on individual Marmas (special energy points where muscles, ligaments, bones and vessels meet), this luxurious facial massage will improve your circulation, leave your face feeling plump & glowing as well as having the deeper effect of stimulating energy lines that run through your vital organs.

This gift of ancient knowledge, acquired by the Rishis of India has been passed from generation to generation and indeed my trainers Grandfather was an Ayurvedic practitioner himself.

As a qualified Reiki practitioner since 1999, you will also be receiving the abundant healing energies of the Universe through Jayne's hands with every massage.


'Pinda Sweda'
Tri- Dosha Pummelling Massage
60 minutes £60

Indulge in a rejuvenating herbal compress massage, tailored to balance your unique Dosha Type. This therapeutic treatment involves a gentle pummelling massage using a warm herbal compress infused with therapeutic powders and oils, carefully selected to harmonise your body and mind.

As the compress is applied, the warmth and herbal essences penetrate deep into your muscles, releasing tension and promoting relaxation. The rhythmic massage strokes stimulate blood flow, nourishing your skin and tissues, while the aromatic herbs calm your senses.

At the end of this treatment, you'll feel profoundly relaxed, with a sense of lightness and clarity. Your skin will glow, and your muscles will feel revitalised, as if rejuvenated from within. The emotional balance achieved will leave you feeling centred, calm, and renewed, ready to take on life's challenges with ease and serenity.

A consultation to determine your Dominant Dosha is free as part of your treatment and will take about 10 minutes at the start of your first visit.

Contra- indications:
Pregnancy (first trimester)
Fractures
Caution with varicose veins


'Udvartana'
Tri-Dosha Detox/ Exfoliation Massage
30 minutes £30

Udvartana is a detoxifying and exfoliating Ayurvedic massage technique that focuses on removing toxins and excess fat from the body. The treatment involves applying herbal powders to the skin, followed by a vigorous massage in the area to stimulating blood circulation and lymphatic drainage.

Benefits include:
Exfoliation; skin cleansing; blood circulation; balancing Kapha (Dosha type).

Contra- indications:
Pregnancy (first trimester)
Post partum (first 22 weeks)
Menstruation if painful
Caution with varicose veins


'Ultimate Detox & Exfoliate'
Combining the above two treatmants
Pinda Sweda & Udvartana
90 minutes £80